Tuesday, May 1, 2012

CHINES MEAT WOK


 Preparation time: 20 mins
Cooking time: 20 mins
Total time: 40 min
preparation:








Cut the outer layer of eggplant. Then cut the meat, peppers, onions, carrots, eggplants and zucchini into slices.

To cook, heat a wok and saute the meat. Once cooked, remove and reserve.

Sauté the carrots, then add onion, pepper, and finally, eggplantand zucchini.

Incorporate meat again, season and pour wine. Let the alcohol evaporate, add soy sauce and sprouts.

To serve, take the juice released all prepared and incorporatedinto the dish.

Author's Comments: Add the bean sprouts at the last minute to avoid losing firmness and freshness.

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